Join Tina, the graceful warrior, as she showers your tween with sound healing and lessons in mindfulness while also receiving salt (Halotherapy) therapy.
What is a sound bath? Signing bowls chimes and gentle percussion will create a calming and immersive auditory healing experience.
This session will guide tweens in learning about mindfulness. Tweens will develop their own tools aiding in anxiety and stress, allowing them to self-regulate their emotions in a healthy and balanced way.
What is Salt Therapy (Halotherapy)? Salt Therapy is when dry salt is placed into a halogenerator which grinds the salt into specific micro-sized particles which are then dispersed into the air of a closed environment. The dry salt naturally starts absorbing allergens, toxins, as well as any foreign substances into your lungs and throughout the respiratory tracts. The use of dry salt reduces inflammation and opens airway passages in the body.
Tina is a local mom, certified sound practitioner, reiki master, mindfulness coach, and intuitive healer.
Recommended for ages 9-14.
Bring your own yoga mat!
$30 + CT Sales Tax